A Safe Place to Heal
How Stress and Trauma Promote Disease Healing takes energy [...]
How Stress and Trauma Promote Disease Healing takes energy [...]
Hashimoto’s changed my life. Drastically. But probably not in the [...]
What Are Peptides? Peptides are short sequence of amino acids, [...]
Don’t be a human hotel. OK…. what I’m talking about [...]
Stem cell therapy is quite the buzz in regenerative medicine. [...]
Why Brain Health Matters Brain health is so important, [...]
Cannabidiol oil, or CBD as it’s more commonly known, is [...]
It’s a way to go that NONE of us want—dementia. [...]
The robins are out and the weather is warming--spring [...]
Beauty, at the deepest level, is the membrane. This intricate [...]
Why I Recommend Nutritional Supplements I frequently prescribe nutritional supplements [...]
I have come to view health in this way: We [...]
How do YOU relax? I have learned ask this question [...]
When I first started my functional-medicine journey, I had never [...]
EAT Good food. Whole food. I promise to eat good [...]
“But I don’t feel stressed,” I hear frequently. Such is the [...]
If you, or someone dear to you know is struggling with depression [...]
“Why can’t I lose weight?” I frequently hear this question [...]
It’s that time of year when we think of getting [...]
A recent study compared the nutrient content of grass-fed versus [...]