Neurofeedback for Brain Health
Why Brain Health Matters Brain health is so important, but [...]
CBD – A Powerful Tool for Wellness
Cannabidiol oil, or CBD as it’s more commonly known, is [...]
How to NOT Outlive Your Brain
It’s a way to go that NONE of us want—dementia. [...]
Deep Beauty
Beauty, at the deepest level, is the membrane. This intricate [...]
Relax! Stress and Disease–Part 2
How do YOU relax? I have learned ask this question [...]
Unexplained Illness and Biotoxins
When I first started my functional-medicine journey, I had never [...]
Eat, Drink, (Sleep) and Be Merry–4 keys to vitality
EAT Good food. Whole food. I promise to eat good [...]
Unrecognized Stress and Disease–Part 1
“But I don’t feel stressed,” I hear frequently. Such is the [...]
Brain Chemistry
If you, or someone dear to you know is struggling with depression [...]